top of page

Community

Join our inclusive cycling programs to boost physical and mental well-being, build bike skills and confidence, and ride together in a supportive community—NDIS clients are welcome.

IMG_5336.jpg

Promoting Physical and Mental Well-being through Cycling

Experience the combined benefits of physical activity and mental well-being through cycling. Our programs help build bike skills, confidence, and foster a positive, supportive environment for all participants.

Cycling for Positive Mental Health and Well-Being

Join us in promoting mental health through cycling! Our sessions provide a safe and welcoming space for individuals to improve their physical health while boosting their confidence and mental well-being in a group setting.

Building Confidence, Health, and Community

We’re creating a space where both physical fitness and mental wellness thrive. Learn bike skills, ride confidently in a group, and enjoy the positive impact of cycling on your overall well-being. NDIS clients are welcome!

Inclusive Cycling for All: Empowering Mind and Body

Our cycling programs are designed to boost both your physical health and mental resilience. We offer bike skills, group riding experience, and a supportive atmosphere where NDIS clients are embraced and encouraged.

Supporting Mental Health through Cycling

Cycling is more than just physical exercise; it’s a powerful tool for positive mental health. Join our group rides, build your bike skills, and discover the joy of cycling with the support of a welcoming community. NDIS clients are encouraged to participate.

HER Cycling Connections

HCC logo_RGB.png

تأخذ لعبة Her Rides المبتدئين إلى فرسان بارعين من بيئة فردية إلى بيئة جماعية. هذا يوفر مساحة داعمة للتمرينات الاجتماعية ، وتعزيز النقل القابل للحياة بشكل مستدام. من خلال استكشاف ثقة أكبر على الطريق ، يتم تعليم الدراجين ذوي الخبرة المهارات المهنية للقيادة بثقة وتزويدهم بالأدوات المناسبة ليصبحوا #RideLeadHer.

IMG_5163_edited_edited.jpg

HER Lessons

For beginners, this component focuses on building bike riding confidence, providing the fundamental skills needed to ensure safe and enjoyable cycling experiences.

41677515_1879688532085321_1827272550225281024_o.jpg

HER Rides

These group rides take participants from beginner to proficient rider status, creating a supportive environment for social exercise and sustainable transport. More experienced riders are equipped with the tools and skills to become confident ride leaders, preparing them for roles in guiding and mentoring others.

Screenshot 2024-02-25 at 1.08.55 pm.png
17842033897041563.jpg

HER Workshops

Workshops focus on bike maintenance, safety, and leadership skills. They provide women with the practical knowledge to care for their bikes and the soft skills to manage rides and lead groups. Through these workshops, women gain the qualifications and training to pursue employment opportunities as ride leaders with Addventageous’ tourism partner, Parramatta Bike Tours.

IMG_5229.jpg

HER Say

This advocacy component empowers women to voice their needs and experiences, ensuring that their perspectives inform policies and initiatives at both community and governmental levels. Through Her Say, Addventageous pushes for systemic change, advocating for cycling as a viable solution to improve accessibility, promote health, and create equal opportunities.

HER Cycling Connections
aims to be the bridge between awareness, education, and employment pathways, helping women ride safer, ride more often, and ride with confidence. By empowering women through cycling, the program not only promotes physical activity but also cultivates a sense of belonging, leadership, and independence.

bottom of page