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Writer's pictureCharlene Bordley

Over 50 Healthy and Active

Looking for gentle exercise that connects you with the wider community.

Friday social rides are full of fun and laughter, cycling by the river. Often rides finish with a coffee and chat.


Bike hire available with step-through town bikes and rides lead by experienced riders.


Beginner "learn to ride" skills are available with a cycling instructor by request.


https://www.activeandhealthy.nsw.gov.au/active-living/benefits-of-being-physically-active/


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